Details
For young people aged 13-19 (Invitation only)
When: Every Thursday 7pm-9pm (term time)
Where: Daimler Powerhouse, Coventry
Cost: £9 per session
Term Dates: 9th Jan – 10th April 2025 (no classes 20th Feb 2025)
Bursaries are available, get in touch to find out more.
Sprung Advance Plus
Pushing Boundaries in Youth Physical Theatre
Sprung Advance Plus is invite-only offering a unique opportunity for young performers dedicated to wanting to work to professional standards. Through Sprung Advance Plus young performers have the opportunity to engage in projects across site-specific, festival, and theatre settings. Activity is designed for those with a passion for innovation and collaboration, this group provides a platform for exploring physical theatre in its most dynamic and impactful forms.
Focused on rehearsal and performance, participants are encouraged to bring their own creativity, ideas, and perspectives to every session. Each week Sprung Advance Plus members work as an ensemble to contribute to the development of bold, original, youth-led work that reflects their collective creative vision. The group thrives on a strong ensemble dynamic, built on trust, commitment, and mutual respect, fostering an environment where young performers can challenge themselves and grow as artists.
Members take part in creating polished, high-quality performances that push the boundaries of youth theatre. Each year, Sprung Advance Plus produce at least one full-scale production, including the opportunity to headline the prestigious Physical Fellowship Festival.
This experience not only increases skill, but also immerses members in the collaborative process, preparing them for future opportunities in professional and creative contexts.
Whether experimenting with new ideas, performing in unconventional spaces, or connecting with audiences in profound ways, Sprung Advance Plus is an essential stepping stone for young physical theatre performers eager to develop as young creatives..
We have bursaries available for those who need them, to ensure everyone can access our sessions. Get in touch to know more and apply.


About Sprung Advance Plus
About Sprung Advance Plus
Your Leaders
Sarah: Executive Director of Highly Sprung Performance and leader of Sprung Advance Plus, Sarah Worth is a dedicated advocate for empowering young people through physical theatre. With nearly two decades of experience creating dynamic performances with and for young audiences, Sarah specialises in nurturing the movement ideas of young performers and guiding them to realise their creative potential.
Her approach emphasises collaboration and self-expression, enabling participants to develop their own devised work that is bold, original, and deeply personal. Sarah’s passion and expertise have established her as a leader in physical theatre, inspiring countless young performers to grow, innovate, and thrive.
Mark: Artistic Director of Highly Sprung Performance, Mark Worth is a visionary director, writer, and facilitator with a passion for creating innovative and original theatre for and with young people. As a leader for Sprung Advance Plus, he specialises in collaborating with young people, harnessing their creativity to develop bold, meaningful plays that push the boundaries of physical performance.
Mark’s work is defined by his commitment to youth-led storytelling and his ability to inspire young performers to explore new ideas and express themselves authentically. His dedication to developing creativity and collaboration has made him a prominent figure in physical theatre and a champion of emerging talent.


What you will do
Sessions are always practical and very active, requiring high levels of commitment, energy and dedication throughout.
We are committed to ensuring that every young person feels welcome and comfortable in the space and make sure that we start every session with a ‘check-in’ as an opportunity to put participant well-being first.
Every session starts with collaborative game based activity to provide an opportunity to warm up and re-connect with the rest of the group.
Warm up is followed by skill development, including contact work (improving techniques in lifting and shifting), text work, devising, script development and ensemble work.
The main part of each session will be spent creating work, developing ideas, in response to a script, story, theme or rehearsing work for performance events.


What to wear and bring
The work created at the workshops is of a very physical nature. We ask that all participants wear loose fitting trousers/tracksuit bottoms.
We have a strict NO JEANS OR SKIRTS policy.
Young people will work in bare foot (unless prevented for health reasons). These requirements are for your young person’s safety and for the safety of others. Outdoor shoes are not permitted on the dance floor.
During the session there will always be an opportunity to have a drink. We advise that they bring a small bottle or flask with them.
No packed lunches please.
Please do not bring any nut or nut products to the sessions.

The Venue
The Daimler Powerhouse is the former site of car-manufacturer Daimler.
After many years of planning and fundraising, redevelopment of The Daimler Powerhouse began in June 2020 with support from Coventry City of Culture 2021.
The building provides dedicated space for artists to create and for resident creative companies to deliver innovative programmes of education and training for children and young people.
The re-developed Daimler Powerhouse is a place where people come together to collaborate, to make new work and where new and exciting ideas can be realised.
Daimler has been home to Sprung Youth for many years and is an accessible, welcoming and safe space in which you can be your most creative self. All our sessions take place in the large upstairs movement space, which is accessible by both stairs or by lift.






Keeping You Safe
Keeping You Safe
Highly Sprung have a commitment to keeping young people safe whilst working with us.
As part of this commitment all team members and volunteers receive ongoing training and clear reporting procedures are in place, which are reviewed regularly.
Our commitments to the safety of all young people includes:
- All staff have enhanced DBS status
- Full risk assessment on the space and activities
- Public liability insurance
- Safeguarding training
- First aid training, including training on allergies
- First aid kits in all spaces

Already a member?
Sprung Youth T-Shirts & Hoodies
Wear Your Creativity with Pride!
Show your passion for the arts and your commitment to bold, original performance with our exclusive t-shirts and hoodies. Designed for young people who are part of our dynamic dance, drama, and physical theatre groups- Sprung Youth, these high-quality garments are both stylish and practical—perfect for rehearsals, performances, and everyday wear.
Why Get One?
- Be Part of the Ensemble: Wearing our t-shirts or hoodies gives a sense of belonging within the group, reinforcing the values of trust and commitment that are central to our work.
- Comfort Meets Style: Made from soft, durable materials, t-shirts and hoodies are designed to keep up with even the most energetic rehearsals or physical theatre sessions.
- Celebrate Your Achievements: Wear your t-shirt or hoodie with pride, showing off your participation in a community of talented, creative young performers.
- Support Sprung Youth: Every purchase helps support future activities and performances, ensuring we can continue providing opportunities for your creativity and growth.
Available in a range of sizes and featuring unique designs celebrating the spirit of Sprung Youth, these t-shirts and hoodies make a great addition to your wardrobe—and a meaningful memento of your journey as a Sprungster!

Price
Sprung Advance Plus T-shirt £14
Sprung Advance Plus Hoodie £20